Best High Intensity Interval Training Shoes

It is a documented fact that most people start HIIT training with regular running shoes. Pundits point out that running shoes have been the leading cause of foot injuries and loss of interest to HIIT. However, many companies have started designing and making special shoes for High Intensity Interval Training. Unlike fifteen years ago, the…

How To Make Shoes: 4 Steps And Benefits On Making Your Own

How To Make Shoes: 4 Steps And Benefits On Making Your Own

Many people spend hundreds of dollars each year on various pairs of shoes. Yet, shoes are one of the easiest articles of clothing to make. This article offers a very basic approach to making shoes. Each section walks you through a different part of the shoe-making process. Towards the end of the article, the benefits…